Legion World Forums LEGION OUTPOST Mission Monitor Board Every 10 Years Forum Hi deanlegion!

This is the perfect check-in time, because I haven't focused very much on getting to the gym. Yesterday, Thursday was a pretty much BAD food day (McDonald's for lunch, too much Mexican food for dinner). It's great that this thread has turned into my own little fitness diary. I can see now, how easily within a week it is to fall off.

This weekend is all about staying home and getting those nagging projects done. Not too concerned about the gym. I'm sure I'll be checking in online, too, though!

Not too concerned about the gym?? Famous last words ....

Wow! Can't believe it's been so many days since I posted on this thread!

I've been very busy lately, with home projects and social events and work. Nope, haven't been back to the gym in that time. My food choices have been okay, as opposed to very healthy or very un-healthy. Being so busy makes me tired, so exercising doesn't sound appealing at all. This is the regular dilemma.

Currently, my back yard is all torn up, and has a big pile of dirt in it, which I need to spread out and level off. This is major physical labor, and it's HOT out. This will be my workout in the next few days, for sure.

Good hard physical labor is the best kinda workout there is -- just watch your back muscles and drink plenty of water! I'd probably work out more if it wasn't so boring.